Optimum Nutrition Gold Standard 100% Casein is a slow absorbing protein, perfect for muscle recovery especially overnight.
What are the benefits?
- Slow digesting protein powder that can be used to increase your daily protein intake.
- Vital for muscle growth
- Taken before bedtime, Optimum Nutrition Casein will also dramatically increase muscle recovery.
- Sustained release over extended periods of time.
- 24g of Anti-Catabolic Micellar Casein
- 5 grams of BCAAs.
- Mixes easier. Tastes better.
How does it work?
When you are asleep, your body is not getting fed for a large period of time and your muscles cannot recover as fully as they should. Taking Casein before bed or after an evening workout will slowly release the protein your body craves to fully recover.
How do I use it?
Optimum Nutrition Gold Standard Casein can be taken at any time of day when you need a pure, high quality source of protein.
Because full digestion of Optimum Nutrition Casein takes between 6 to 8 hours, it is best used when you will experience a prolonged period of time in between meals, such as at breakfast, and immediately before going to bed.
Simply mix 1-2 scoops of the powder with water in a , shake it up, and drink away!
Cost Per Serve?
- 910g - $2.22 per serve.
- 1.8Kg - $1.98 per serve.
Nutritional Information:
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